The answer to the burning question is **29 calories per 100 grams**. Portabella mushrooms are relatively low in calories, making them an excellent addition to any calorie-conscious diet.. There are 29 calories in 4 ounces of Portabella Mushrooms. Calorie breakdown: 6% fat, 63% carbs, 31% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 7:. Wegmans Portabella Mushroom Caps: Cooked Mushrooms (Fat Added in Cooking) Portabella Mushrooms (Grilled) Fresh & Easy Stuffed Portabella Mushrooms (142g)
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Large portobello mushrooms ~ The large mushroom caps are the perfect single serving size. For appetizers use cremini or white mushrooms.. Calories: 505; Sugar: 2.3 g; Sodium: 781 mg; Fat: 22.4.. 4.26g. Protein. 2.1g. There are 22 calories in 1 piece whole of Portabella Mushrooms. Calorie breakdown: 6% fat, 63% carbs, 31% protein.
